Wednesday, July 22, 2009

So far, so good...

...This week, anyway. I got a quick workout in on Monday, dropping AJ off at the gym day care. I hadn't taken him there in a while, and I forgot to mention that he in the process of learning potty training. Apparently he informed the staff himself. A girl there (who knows him well, because she is there seemingly every time I take him) was asking another boy if he needed to go potty. Unprompted, AJ answered "Okay!"

Monday dinner: plain chicken breasts, veggies, rice. Maybe a little too much rice, but I still felt starving. On Tuesday I used some of the leftover chicken breast to make a great wrap: spinach tortilla, some fresh spinach, and just a little light mayo with a few crumbles of goat cheese sprinkled in. Good stuff. Last night I made a spinach and romaine taco salad with 90-10 beef, black beans, and mixed veggies. I used a couple of tablespoons of salsa as dressing, and sprinkled in some 2% mixed Mexican cheese. This is about as hearty as a healthy salad gets. Today was a chicken caesar salad at Panera for lunch. I also got a good, long workout in on Tuesday while AJ was at camp--a solid lifting session followed by 75 minutes on the treadmill. The treadmill never gets any less boring, does it?

I'll go back to the gym either this afternoon, after AJ's suddenly and troubling shorter nap, or tomorrow while he's at camp. I might do both. And then, tomorrow: dentist appointment. What fun!

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