Solid week

Wednesday night: grilled ribeye and sweet potatoes with sauteed spinach. I ate half the steak. That's right. You heard me. I took half of a perfectly good, medium rare, freshly grilled steak and I put it in a bag and stuck it in the fridge. Really, this is what I am reduced to? Sad.

I had a dentist appointment Thursday at 10 so I dropped AJ off at camp and went straight to the gym for a good workout. That made it four days in a row for me, which is something I rarely do, but it felt good. I had another chicken breast wrap on a spinach tortilla for lunch, and then last night for dinner I made tilapia based on a recipe from The Biggest Loser family cookbook. It is really easy--just baked for 15 minutes with some fire roasted diced tomatoes and sliced olives on top for a sauce. We had couscous and a steam pack of snap peas to go with. Very healthy, very tasty.

I had gotten back up to right around 300 pounds so I plan to weigh in next week to see where I stand now.